Relax and Restore - Suffolk Break Friday 4 - Monday 7 May 2018
Our retreat centre is on smallholding with goats, a pony, chickens and a lovely ginger pussy cat in a very rural setting - perfect for a relaxing Spring weekend, away from the hassle and bustle of everyday life. In the hamlet of Brundish, near Woodbridge, about an hour and half from home, the centre comprises of 3 really lovely, comfortable converted barns, each with two twin bedded rooms with a modern bathroom and lounge area. In addition there is a communal dinning room and yoga studio.
The plan is to arrive on Friday around 4 pm onwards, settle in and then go to the main Barn for an hour or so of Restorative Yoga and then meet up later for a welcome dinner in the communal dinning room for a healthy vegetarian dinner and a few, not so healthy, glasses of wine (optional of course!)
Saturday morning will begin with a long Yoga class at 8.45 am followed by Brunch around 11 am. There will be time afterwards for a massage, reiki or reflexology treatment, a trip to the coast which is 20 minutes away or a long country walk. At 5 pm we will meet again for 90 minutes of Restorative Yoga. Dinner will be at 7 pm. Board games, vino and chatting around the wood burning fire optional!
Sunday morning will start with a long Yoga class at 8.45 am followed by Brunch around 11 am. And again there will be time to book a massage, reiki or reflexology treatment. Alderborough is about 40 minutes away so if you fancy a paddle or a visit to historic town of Framlington nearby there will be plenty of time before we will meet again for a 90 minutes of Restorative Yoga and dinner at 7 pm.
On Monday will have leisurely breakfast at 9 am and then make our way home to Essex/Herts in time for a Bank Holiday lunch with our families or an enroute pub lunch in one of the many pretty villages.

The cost is £345 per person sharing a twin bedded room and includes all meals, afternoon tea, refreshments (except wine: I thought we could all bring a bottle each and share), as well as twice daily yoga classes.

If you would like to reserve a place the deposit is £145 per person payable at time of booking.