"After studying yoga for over 5 years, I discovered Sam who took me to a new level on my physical and mental journey. Sam's knowledge is phenomenal and her love of yoga shines through and inspires me. Her yoga workshops are physically challenging, mentally enlightening and a wonderful way to spend a Sunday."

Natalia, (Classes in Harlow and Yoga Days)
"I have been going to Sam’s yoga classes for over 10 years and can’t imagine life without them. She is still showing us different asanas and her classes are truly never repetitive. I will be 69 this year and Sam’s classes have helped me through breast cancer and arthritis. She has a lovely warm personality and it is a joy to attend both her classes and workshops. I would not feel as I do today in mind and body without her classes."

Helen, (Park Inn classes, Yoga days and India 2011)
"I started yoga with Sam in October 2006 as a nervous beginner. Now 6 years later I have learnt so much as a result of her excellent teaching, dedication and patience. Every week we challenge our bodies and are introduced to breathing techniques, which together enliven both our mind and body. I have found that yoga has given me new energy and the ability to cope with stressful situations."

Cindy, (High Wych & Park Inn classes, Yoga Sundays and India Yoga Holiday 2011 & 12
“I have attended classes with Sam for over two years and find them to be inspiring, challenging, fun and deeply relaxing. Sam is an intuitive teacher who understands her student's physical needs but she also manages to incorporate traditional and contemporary yoga philosophy for those wishing to enjoy a more rounded practice. I have attended many of her one-day workshops which are always thought provoking and fun - I can particularly recommend the High Ongar one-day events for great yoga, beautiful food and a wonderful setting.

Through attending Sam's classes, I decided to train to be a yoga teacher myself (and I know she has inspired others to do the same). Sam has been encouraging and supportive throughout every step of my journey so far, regularly providing advice, guidance and opportunities to build my confidence as a teacher. As a student I thrived under Sam's passion and enthusiasm for yoga and I am forever grateful to have been lucky enough to experience her teaching.”

Amy Bramble (Epping - classes & Yoga Sundays)
"I have been practicing Yoga with Sam for some time now - twice weekly classes, Yoga Sundays and also traveled to India twice on the Yoga Holidays she organises. Sam is a very committed and dedicated teacher. Her classes are planned, structured and well thought out. As a result, my own practice strengthened and knowledge deepened, and I am now about to finish a BWY Foundation Yoga Course and begin the BWY Teaching Training Yoga Course."

Penny (Park Inn classes, Yoga Sundays and India Yoga Holidays 2011 & 2012)
"I have been to India twice on Sam’s yoga trips, and thoroughly enjoyed the whole experience. The trips were well thought out and organised and best of all Sam is an excellent teacher and good companion. I have had many yoga teachers over the years, inlcuding several when I lived in India, and Sam is definitely one of the best. Her lessons are carefully planned and she is gently encouraging, getting the best out of the class, whilst treating everyone as an individual, allowing you to work within your own particular ability. She has a very wide understanding of the theory of yoga and is able to pass on this whilst demonstrating and talking us through the asanas. I think one of Sam’s greatest gifts is that she is genuinely very caring about other people and this comes through in her teaching and communication."

Margeret, Ingatestone (India 2011/2012)